how to use apple cider vinegar

How to Use Apple Cider Vinegar for Health and Beauty

5 Ways to Use Apple Cider Vinegar for Health and Beauty

Apple cider vinegar happens to be one of the most effective ingredients to boost beauty and health. Its first use has been traced back to about 1,500 years back. It was used by Hippocrates for the treatment of his patients. Apple cider vinegar is a rich source of amino acids, mineral salts, enzymes, vitamins, malic acids, citric acid and acetic acid. It works as a powerful, all-natural beauty product. Here are some of the best ways to use it for improving health and beauty:

Pimple and acne remover

The antibacterial and antiseptic properties of apple cider vinegar help prevent pimples and acne by keeping the skin naturally free from dust, bacteria and oil. It can balance and restore the PH value of the skin, which is important for preventing breakouts of the skin.

Skin toner

Due to its astringent properties, it is also perfect for people who suffer from oily skin issues. As it contains a lot of alpha hydroxyl acids, ACV can minimize pores and boost the flow of blood to the skin. It is able to regulate the PH value of the skin. Combining it with water and applying on skin can allow it to work as a toner.

Sunburn soother

Spending excess time under the sun can cause damage to your skin due to the dangerous ultraviolet or UV rays. There can be sunburn as a result. Your skin can get damaged due the sunburns, and become painful and red. There can be blisters, filled with pus, at times. ACV happens to be a wonderful cure for sunburn problems, used for ages. It works as a natural astringent and can soothe painful sensations as well as accelerate the process of healing. It can also alleviate inflammation, irritation and itchiness. It can be mixed with water and applied on skin, or added to lukewarm water in bathtub and used for bathing.

Healthy and shiny hair

It can also promote shiny and soft hair. ACV boasts of clarifying properties which can assist in the removal of substances left over on scalp and hair from shampoos and styling products. It is also able to restore to your scalp its natural pH level.

Smelly feet fixer

Apple cider vinegar can also fix the problems of smelly feet or foot odor, which is a very common, unpleasant and an embarrassing issue. The antimicrobial properties of ACV help disinfect feet through the elimination of bacteria that causes odor.

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